Yograj Singh, 68, a former cricketer and father of Yuvraj Singh, has adopted a simple diet to maintain his health. He now eats only one meal a day, consisting of dal (vegetables), and keeps his stomach empty for 16 hours to reduce the risk of illness. By fasting, he claims to stay fit and maintain a healthy metabolism.
Source: indianexpress.com
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According to verified reporting, this development signals: Yograj Singh, 68, a former cricketer and father of Yuvraj Singh, has adopted a simple diet to maintain his health.
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